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How to get rid of visceral fat: Including a certain exercise...

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Visceral fat, or belly fat, is stored deep inside your body. It surrounds and protects your internal organs. You can’t see visceral fat,...

Nicole Scherzinger posts exercise snap as she jokes about ‘dodging everything...

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NICOLE Scherzinger got through lockdown with a hop, skip and a massive jump. The Pussycat Dolls star poked fun at the past nine months...

High cholesterol symptoms: The sign when you exercise you could have...

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High cholesterol is when a person has too much of a fatty substance called cholesterol in their blood. It’s usually caused by eating...

How to live longer: This amount of exercise a day steeply...

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Scientific inquiry can be ruthless because assertions are constantly subjected to rigorous testing and junked when proven wrong. This survival-of-the-fittest approach helps to...

How to get rid of visceral fat: Research reveals the best...

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Carrying excess levels of visceral fat increases your risk of developing more than a handful of conditions; some examples include hypertension, heart disease...

Robot dogs join US Air Force exercise giving glimpse at potential...

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Emerging from United States Air Force planes, four-legged robot dogs scampered onto an airfield in the Mojave Desert, offering a possible preview into...

How to live longer – the very best exercise to add...

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The key to living longer could be to eat a healthy, balanced diet - including at least five portions of fruit and vegetables...

How to get rid of a phobia: The simple exercise to...

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Phobias may be caused by a particular incident or previous trauma, according to the NHS. But, a simple eye movement exercise could be...

High blood pressure: Exercise you must avoid – it could cause...

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High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But you could be...

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