Home Life & Style Parkinson’s disease: Eating this delicious food could help prevent the

Parkinson’s disease: Eating this delicious food could help prevent the

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Parkinson’s Foundation said: “While there is no prescription for a Parkinson’s Disease (PD) specific diet, to maintain overall good health most people living with Parkinson’s disease should eat a variety of whole grains, vegetables, fruits, milk and dairy products, and protein-rich foods such as meat and beans.

“Also consider including nuts, olive oil, fish, and eggs to your diet, for their beneficial fats.

“You should try to limit your sugar intake as a diet with lots of sugar can have too many calories and too few nutrients.

“Reducing salt and sodium will also help to reduce risk and most importantly try to incorporate foods high in antioxidants which are important for overall brain health.



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